| Moving Time: |
1:23:57 |
| Distance: |
39.94 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
148 wZ3
1.8 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
832 kcal |
