| Moving Time: |
1:32:24 |
| Distance: |
51.84 km |
| Speed: |
33.66 km/h |
| Ele Gain / Loss: |
293.49 m / 337.94 m |
| Power: |
221 wZ3
3.03 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.90 |
| TSS: |
126 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,367 kcal |
