Moving Time: 0:55:46
Distance: 26.94 km
Speed: 28.98 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 228 wZ3 3.18 w/kg
Max Power: 348 w
Norm. Power: 234 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.49 w/bpm
Cadence: 85 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution