| Moving Time: |
1:16:46 |
| Distance: |
28.84 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
1302.38 m / 58.42 m |
| Power: |
298 wZ4
4.14 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,532 kcal |
