Moving Time: 1:55:02
Distance: 37.15 km
Speed: 19.38 km/h
Ele Gain / Loss: 888.86 m / 893.53 m
Power: 129 wZ2 2.15 w/kg
Max Power: 248 w
Norm. Power: 135 wZ2
Intensity: 0.69
TSS: 92
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 0.95 w/bpm
Decoupling: 7.2%moderate
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.3 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution