| Moving Time: |
1:18:01 |
| Distance: |
14.18 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
214 wZ4
2.82 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,118 kcal |
