| Moving Time: |
1:06:55 |
| Distance: |
18.13 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
184 wZ2
2.83 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.6%good
|
| Calories: |
824 kcal |
