Moving Time: 0:37:33
Distance: 18.80 km
Speed: 30.05 km/h
Ele Gain / Loss: 301.12 m / 239.36 m
Power: 233 wZ3 3.11 w/kg
Max Power: 608 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 52
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.1 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution