| Moving Time: |
1:02:48 |
| Distance: |
33.73 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
220 wZ3
2.68 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
925 kcal |