Moving Time: 0:47:14
Distance: 15.42 km
Speed: 19.59 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 326 wZ4 4.47 w/kg
Max Power: 557 w
Norm. Power: 331 wZ4
Intensity: 0.96
TSS: 73
Heart Rate: 172 bpm
Max HR: 186 bpm
Efficiency: 1.92 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution