| Moving Time: |
2:03:24 |
| Distance: |
31.28 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1489.37 m / 249.18 m |
| Power: |
195 wZ1
2.67 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
205 wZ1
|
| Intensity: |
0.43 |
| TSS: |
38 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,611 kcal |