Moving Time: 1:36:46
Distance: 47.00 km
Speed: 29.14 km/h
Ele Gain / Loss: 531.87 m / 292.99 m
Power: 215 wZ2 2.44 w/kg
Max Power: 419 w
Norm. Power: 226 wZ3
Intensity: 0.76
TSS: 92
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 97.6% of the ride
Avg Torque: 28.8 Nm
Calories: 1,393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution