| Moving Time: |
1:11:16 |
| Distance: |
36.93 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
379.76 m / 88.98 m |
| Power: |
234 wZ3
3.49 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,116 kcal |
