| Moving Time: |
0:52:07 |
| Distance: |
10.79 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
701 kcal |