Moving Time: 1:18:29
Distance: 32.49 km
Speed: 24.84 km/h
Ele Gain / Loss: 757.26 m / 510.32 m
Power: 181 wZ3 3.23 w/kg
Max Power: 298 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 87
Heart Rate: 115 bpm
Max HR: 121 bpm
Efficiency: 1.62 w/bpm
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution