| Moving Time: |
1:16:20 |
| Distance: |
23.10 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
720.52 m / 182.63 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.62 |
| TSS: |
48 |
| Heart Rate: |
125 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
756 kcal |
