| Moving Time: |
0:52:16 |
| Distance: |
18.72 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
61 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
801 kcal |
