Moving Time: 0:57:22
Distance: 27.25 km
Speed: 28.50 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 191 wZ4 2.33 w/kg
Max Power: 480 w
Norm. Power: 222 wZ4
Intensity: 1.05
TSS: 105
Heart Rate: 127 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 95 rpm
Max Cad: 120 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.0 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution