| Moving Time: |
0:30:26 |
| Distance: |
9.71 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
201 wZ1
2.83 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
206 wZ1
|
| Intensity: |
0.53 |
| TSS: |
14 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
409 kcal |
