| Moving Time: |
0:52:46 |
| Distance: |
22.33 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
219 wZ4
2.49 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
774 kcal |
