| Moving Time: |
0:31:11 |
| Distance: |
10.84 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
441.48 m / 74.05 m |
| Power: |
244 wZ4
3.64 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.93 |
| TSS: |
45 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
509 kcal |
