Moving Time: 0:50:11
Distance: 12.15 km
Speed: 14.53 km/h
Ele Gain / Loss: 698.80 m / 11.37 m
Power: 197 wZ4 2.94 w/kg
Max Power: 316 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 74
Cadence: 65 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution