| Moving Time: |
0:33:28 |
| Distance: |
18.80 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
301.10 m / 239.33 m |
| Power: |
269 wZ3
3.96 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
602 kcal |