Moving Time: 1:03:04
Distance: 27.96 km
Speed: 26.60 km/h
Ele Gain / Loss: 226.28 m / 178.99 m
Power: 158 wZ2 2.03 w/kg
Max Power: 327 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 64
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Decoupling: -4.5%good
Cadence: 60 rpm
Max Cad: 87 rpm
Pedalling: 97.4% of the ride
Avg Torque: 26.9 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution