| Moving Time: |
1:35:31 |
| Distance: |
51.84 km |
| Speed: |
32.56 km/h |
| Ele Gain / Loss: |
293.51 m / 337.97 m |
| Power: |
208 wZ3
2.31 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,330 kcal |