| Moving Time: |
1:00:19 |
| Distance: |
34.61 km |
| Speed: |
34.43 km/h |
| Ele Gain / Loss: |
54.30 m / 514.06 m |
| Power: |
149 wZ2
2.26 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
601 kcal |
