| Moving Time: |
1:10:37 |
| Distance: |
18.48 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
154 wZ2
2.7 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
728 kcal |
