| Moving Time: |
1:04:06 |
| Distance: |
11.62 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
798 kcal |
