| Moving Time: |
1:18:50 |
| Distance: |
14.18 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
209 wZ4
2.84 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,103 kcal |
