Moving Time: 0:49:39
Distance: 26.35 km
Speed: 31.85 km/h
Ele Gain / Loss: 57.94 m / 449.97 m
Power: 121 wZ2 1.51 w/kg
Max Power: 306 w
Norm. Power: 130 wZ2
Intensity: 0.60
TSS: 29
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 0.83 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 96.7% of the ride
Avg Torque: 14.9 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution