| Moving Time: |
2:09:51 |
| Distance: |
36.39 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.80 m |
| Power: |
156 wZ1
2.14 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.33 |
| TSS: |
24 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,356 kcal |
