Moving Time: 1:11:57
Distance: 38.12 km
Speed: 31.79 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 152 wZ2 2.03 w/kg
Max Power: 298 w
Norm. Power: 157 wZ2
Intensity: 0.66
TSS: 52
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.26 w/bpm
Decoupling: 6.2%moderate
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution