Moving Time: 0:28:15
Distance: 7.87 km
Speed: 16.72 km/h
Ele Gain / Loss: 408.11 m / 88.57 m
Power: 231 wZ3 3.08 w/kg
Max Power: 353 w
Norm. Power: 242 wZ3
Intensity: 0.86
TSS: 35
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution