Moving Time: 1:52:51
Distance: 51.84 km
Speed: 27.56 km/h
Ele Gain / Loss: 293.53 m / 337.98 m
Power: 135 wZ2 1.8 w/kg
Max Power: 264 w
Norm. Power: 138 wZ2
Intensity: 0.64
TSS: 76
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.02 w/bpm
Decoupling: -1.4%good
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.4 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution