| Moving Time: |
1:17:37 |
| Distance: |
39.94 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
178 wZ2
2.25 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
925 kcal |
