Moving Time: 0:58:55
Distance: 34.61 km
Speed: 35.25 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 137 wZ4 1.67 w/kg
Max Power: 285 w
Norm. Power: 140 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 99 bpm
Max HR: 116 bpm
Efficiency: 1.41 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.5 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution