| Moving Time: |
1:00:59 |
| Distance: |
24.20 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
651.95 m / 0.00 m |
| Power: |
231 wZ3
3 w/kg
|
| Max Power: |
614 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
943 kcal |
