| Moving Time: |
1:02:57 |
| Distance: |
18.48 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
973 kcal |
