| Moving Time: |
1:29:34 |
| Distance: |
14.18 km |
| Speed: |
9.50 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
190 wZ4
2.44 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.98 |
| TSS: |
144 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,139 kcal |