| Moving Time: |
1:42:22 |
| Distance: |
55.70 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
465.40 m / 456.61 m |
| Power: |
221 wZ3
2.8 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,515 kcal |
