Moving Time: 0:29:43
Distance: 12.89 km
Speed: 26.03 km/h
Ele Gain / Loss: 503.57 m / 83.32 m
Power: 333 wZ4 4.69 w/kg
Max Power: 648 w
Norm. Power: 338 wZ4
Intensity: 0.97
TSS: 46
Heart Rate: 180 bpm
Max HR: 193 bpm
Efficiency: 1.88 w/bpm
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.3 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution