| Moving Time: |
1:19:55 |
| Distance: |
17.32 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
186 wZ3
2.41 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
995 kcal |
