| Moving Time: |
1:32:59 |
| Distance: |
54.93 km |
| Speed: |
35.45 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
211 wZ3
2.6 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,314 kcal |
