| Moving Time: |
1:34:16 |
| Distance: |
48.89 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
227 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,180 kcal |
