Moving Time: 0:22:10
Distance: 13.76 km
Speed: 37.24 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 234 wZ4 2.36 w/kg
Max Power: 453 w
Norm. Power: 252 wZ4
Intensity: 0.97
TSS: 35
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.79 w/bpm
Cadence: 90 rpm
Max Cad: 137 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.4 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution