| Moving Time: |
1:36:06 |
| Distance: |
21.05 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
243 wZ2
3.04 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.64 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,564 kcal |
