Moving Time: 0:55:02
Distance: 16.75 km
Speed: 18.27 km/h
Ele Gain / Loss: 242.50 m / 282.43 m
Power: 94 wZ1 1.25 w/kg
Max Power: 228 w
Norm. Power: 105 wZ1
Intensity: 0.52
TSS: 25
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 0.76 w/bpm
Cadence: 73 rpm
Max Cad: 194 rpm
Pedalling: 97.5% of the ride
Avg Torque: 13.7 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution