| Moving Time: |
0:50:50 |
| Distance: |
21.51 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
201 wZ3
3.05 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
55 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
684 kcal |