| Moving Time: |
0:45:37 |
| Distance: |
18.80 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
301.19 m / 239.41 m |
| Power: |
154 wZ3
2.17 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Calories: |
470 kcal |
