| Moving Time: |
1:14:32 |
| Distance: |
21.05 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
556.10 m / 41.78 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
126 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
733 kcal |
